The Cost of Keeping the Peace

3 Reminders that Strengthen Self-Trust

After Years of Ignoring Yourself

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Cheat Sheet: The 3 Shifts

Your one-liner reminders

1) Trust your emotions.

If you felt it, it is real. Start by honoring it instead of reasoning it away.

2) Let yourself be wrong.

Getting it wrong is not as dangerous as it feels. It is the path toward growth.

3) Stop lying about reality.

Stop editing yourself to control what people think. Show your truth and let them decide.

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